The accumulation of fat on the thighs is a common situation and the women affected would give anything to overcome it. If you want to get rid of your complex and the cellulite that prevents you from feeling good about yourself, discover cryolipolysis of the thighs or “cool sculpting”. This natural and non-invasive method is one of the keys that will help you refine your figure.
If sport and weight-loss diets have done nothing, cryolipolysis is a suitable solution to target the fat that is lodged around or between the thighs. However, it is important to understand whether this technique is suitable for the areas of your body that you wish to treat.
Also find out about cryolipolysis of the thighs in order to know the contraindications, side effects and precautions to be taken. take.

Is cryolipolysis of the thighs effective for all types of cellulite?

There are three types of fat that can cover the areas to be treated:

Aqueous cellulite which appears due to poor venous circulation and a lymphatic problem. It is the easiest to eliminate;
Adipose cellulite which results from excess weight or a hormonal imbalance. Fat cells accumulate in the hypodermis and the body is no longer able to eliminate toxins. We then see the appearance of orange peel;
Fibrous cellulite is made up of collagen fibers which form a compact block around the old fats housed in the connective tissues, in the dermis. You recognize this type of cellulite by its firmer texture to the touch and the pain you feel when you pinch the area. As it is an old deposit of fat, it is the most difficult to eliminate. This accumulation of fat which solidifies results from a diet too rich in fast sugar and a lack of sporting activities. Fibrous cellulite is often visible on the thighs and buttocks.
Cryolipolysis can treat all types of cellulite. In any case, adipose fat will go away much faster than fibrous cellulite. This method consists of destroying fat cells in the thighs using cold.

On the other hand, this aesthetic technique is not recommended for people who are overweight or obese. It is only suitable for eliminating a local accumulation of fat that you are unable to reduce with diet and regular physical activities.

Understanding cryolipolysis of the thighs: what exactly is it?

Cryolipolysis is a technique that allows selective destruction of adipose tissue using cold. This process was discovered by chance in the 1970s and was the subject of numerous clinical studies before being applied.

It was only in 2008, on the initiative of doctors Dieter Manstein and Rox Anderson, that the crude method of cryolipolysis was developed in the United States, at Harvard University. . Today, this service is offered in medical offices, but also in beauty salons which have the necessary equipment.


When fat is frozen, the cells which constitute it decompose. The resulting elements are eliminated naturally by the body. This is a process that does not require any surgical intervention. It allows you to obtain tangible results quite quickly, depending on the type of cellulite to be treated.

What preparations before cryolipolysis of the thighs?

Before cryolipolysis, a medical examination is necessary in order to verify the feasibility of the procedure and to locate the areas to be treated. This first step will also make it possible to determine the number of sessions and the cost of care. Once the personalized quote is established, you must give your written consent.

At the start of the cryolipolysis session, the fatty folds at the thigh level are photographed.

Then, the areas to be treated are coated with skin protection gel and wrapped in supporting film. It should be noted that both thighs can be treated at the same time when the center which welcomes you has two handpieces.

How does a cryolipolysis session take place to slim down the thighs?

It takes approximately 50 to 70 minutes to treat the thighs simultaneously and symmetrically. Each session eliminates 20% of adipocytes. Depending on the thickness of the fatty mass to be treated, it takes one to three sessions to obtain the expected results. A period of 4 weeks must pass between sessions. You must not forget to hydrate abundantly during the days following each cryolipolysis session.

Cryolipolysis consists of treating fatty deposits by applying cold in order to melt them in well-defined areas. When the thighs are treated, cellulite may also cover the back of the knees and the calves.

At each session, the targeted body parts are subjected to a temperature of -9°C. An application of a few minutes to trigger the natural destruction of fat cells. Other tissues (skin, muscles, etc.) remain intact.

Cryolipolysis is a non-invasive alternative to liposuction. There will be no injections or incisions. It effectively eliminates unpleasant bulges. Without taking days off to recover because there is no surgery. It should be noted that you may feel some discomfort during the sessions, but cryolipolysis is not painful.

Program of the session

During the sessions, you can read a book or chat with the doctor. This will give you advice so that you can adopt a balanced diet and a healthy lifestyle to stay in shape.

At the end of the session, the treated areas are massaged to promote the elimination of fat cells. Concrete results are visible in less than 30 days after the first session. Regardless, depending on the thickness of the adipose tissue, it takes two to three sessions to achieve the desired goals. Over the next 6 months, the body will continue to evacuate the adipocytes destroyed during cryolipolysis by natural means.

Cryolipolysis of the thighs: what contraindications and side effects?

During the medical consultation which precedes the thigh cryolipolysis session, the doctor will examine the areas which will be treated. He will then determine which intervention will achieve good results. If you have watery cellulite, the doctor may recommend lymphatic drainage.

Cryolipolysis is a method that can be applied to a patient in good health. Otherwise, it is better to abstain. Particularly if you have been affected by Raynaud's disease, if you suffer from post-phlebitis inflammatory disorders, if you have skin problems like eczema. Furthermore, this treatment is not suitable for pregnant women.

Cryolipolysis is a generally safe and secure method. Initial studies have revealed that the rate of side effects is below 1%. The plates applied to the areas to be treated and the massage which precedes it can give sensations of discomfort. But no pain. After a few days, people who have undergone cryolipolysis may have muscle pain in the treated areas.

Taking medications that thin the blood, such as aspirin tablets, is not recommended. Furthermore, you should not do a sauna or go to the solarium after cryolipolysis.

What should be done after cryolipolysis to optimize results?

It is important to understand that cryolipolysis is a method that eliminates fat deposits and reduces their thickness. It must be accompanied by a certain lifestyle to maintain the resulting silhouette. You must therefore adopt abalanced diet andpractice physical activity.

Drink at least 1.5 liters of water per day for 30 days after cryolipolysis. Eat lots of fruits and vegetables. Don't forget protein, but reduce fat and sugar.

Physical exercises help to strengthen and tone the treated area in order to avoid possible sagging of the skin. Relaxation which can be avoided thanks to the 3-in-1 Contour treatments combining, Augmented Cryolipolysis, Focused Diode Laser and mechanical palpation-rolling.

In terms of physical activity, you can do running, brisk walking or even  swimming. If you live by the sea, it is advisable to walk in the water. These activities will also stimulate the lymphatic system.

To stabilize the effects of cryolipolysis, you can also do activities that burn fat such as step, zumba or even boxing and all martial arts. Do not hesitate to consult the doctor if you are not very athletic. He will give you wise advice.

You are now informed about this aesthetic technique which allows you to refine the silhouette! Choose the best method for slimming thighs taking into account your state of health and your age.